Welcome to a different kind of screen time…

🌿 A pause, not an app.

🌿 One daily text. About two minutes.

🌿 Start with a 7-day free trial.

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Frequently Asked Questions

Will two minutes really help?

Two minutes won’t remove all stress—and they don’t have to. They’re a reset. One honest pause can change how you meet the next ten minutes.

The Joy of Missing Out: choosing presence over noise. Our JOMO line sends your daily pause.

Your Welcome page shows the number to look for after checkout. Save it as “Rytual Daily” so you can recognize your texts.

Because it’s about more than messages. It’s about creating a daily ritual that helps you pause and return to presence.

We spell “Rytual” with a “Y” to symbolize roots growing down and a sprout growing up: grounding and new growth. Each day’s text offers a small practice to help you feel more present.

One short presence practice by text each day. Two minutes or less. No app.

Busy people, students, parents, and anyone who wants a gentle daily reset without another app to manage.

No. You receive a single text each day at the time you choose.
A small guided practice in plain language. One breath cue, one body cue, and one gentle reflection.
About two minutes or less.

Yes. Choose your delivery time during the text setup after checkout: M for Morning (around 8 AM), D for Midday (around noon), or E for Evening (around 7 PM), in your local time.

Yes. Text TIME M for Morning, TIME D for Midday, or TIME E for Evening. To update your time zone, text TZ followed by ET, CT, MT, PT, AZ, AK, or HI—for example, TZ ET.

Reply DONE.
Text BALANCE any time to receive your current totals.

Karma Credits are points that track participation and consistency. Earn them by completing a Rytual and replying DONE. Future benefits are planned; redemption is not currently available.

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Redemption is not currently available. Our plans include ways to support community projects such as tree planting and school meals. Local hubs and member voting are future ideas, not live benefits. We will share details if these options launch.

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Yes. New members start with a 7-day free trial, then continue at their chosen plan price unless they cancel through Manage Billing & Cancel Membership before the trial ends.

To stop future charges, use Manage Billing & Cancel Membership. You can also find your Stripe customer portal link on your receipts. If you need help, contact support.

Reply STOP to stop text messages. This does not cancel your membership or billing.

Reply STOP to stop text messages. This does not pause or cancel your membership or billing. To stop future charges, use Manage Billing & Cancel Membership.

Open your Stripe customer portal from your receipt or welcome email and update your details there.
No problem. Your credits grow when you reply DONE. Streaks reset if you skip, and you can start again any time.
Standard messaging rates may apply depending on your plan.

No. Your number is used only to send your daily text and essential account messages. You can request deletion at any time.

No. Rytual Daily offers simple practices for presence and calm. It is not a substitute for professional care.

Currently available in the U.S.

Email us or use the contact form on the site. We reply as soon as possible usually within one business day.
Presence is the practice of returning your attention to this moment — your breath, body, and surroundings. It is not about emptying the mind or achieving perfection. Rytual Daily helps you practice presence in small, simple steps: one text, two minutes, one pause at a time.
Most wellness platforms are apps that ask you to open your phone, scroll, or follow long programs. Rytual Daily takes the opposite approach: no app, no overwhelm. Just one simple message a day — a small anchor that fits into your real life. Our focus is on presence practices, not affirmations or endless content feeds.

If you cancel and later rejoin using the same account details, your accumulated Karma Credits will remain associated with your account. This does not apply if you request account or data deletion.

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